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[LOOK] 11 Habits that Damage Our Health Without Us Even Knowing

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Things we’re used to aren’t always as simple as they seem. Some of them are harmful, and others may be downright dangerous.

1. Crossing your legs

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The first to speak about the harm caused by crossing your legs in was a food complement manufacturing company in 1999. They even launched a large-scale campaign in the US called The Great Cross-Out,which wasn’t just an ad trick: numerous studies confirm that sitting with your legs crossed (on a chair or on the floor) results in hypertension, varicose veins, and nerve damage.

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